Summer is a season when many of us long to embrace the natural look and enjoy healthy, glowing skin. If you’re searching for ways to look and feel your best this summer, here are some top tips to achieve more youthful skin.
Stay hydrated
Dehydration is one of the most common causes of dry, dull skin, but it can also make it more prone to accelerated aging. Staying hydrated is important at any time of year, but it’s easier to become dehydrated in the summer. High temperatures make us sweat more, which means we need more fluid. Aim to drink at least 2 liters of water per day. Increase your intake on hot days and during and after exercise. Carrying a reusable water bottle with you is a simple, effective way to make sure you drink enough every day.
As well as taking plenty of fluids on board, you can also keep your skin hydrated by using moisturizer and hydrating serums, which contain ingredients like hyaluronic acid. This is a substance found naturally in the body. It nourishes the skin and helps it keep hold of moisture for longer.
Explore non-surgical solutions
If you don’t like the idea of surgery, or you’re not ready to take the plunge, but you want smoother, younger-looking skin, why not explore non-surgical solutions? Treatments like filler and wrinkle relaxers can help you tackle common signs of aging, including fine lines, wrinkles, and sagging, loose skin. As you age, your skin loses firmness and elasticity due to depleted collagen and elastin stores. Non-invasive treatments like Botox deliver temporary results. If you are considering these options, always conduct thorough research and choose reputable, approved practitioners.
Protect your skin from the sun
Sun exposure is one of the most prominent causes of skin damage and premature aging. Ideally, you should use SPF all year round, but it’s particularly important to wear sunscreen during the summer when the UV rays are strongest.
Embrace the ‘less is more’ makeup mantra
Makeup can make you feel amazing, but it can also age you. Embracing the ‘less is more’ mantra when doing your makeup in the summer can help you look and feel younger. When warmer climes arrive, it’s beneficial to avoid heavy products that sit on the skin and clog pores and stick to lightweight formulas. Add a touch of bronze or blush to the high points that catch the sun naturally and add a dewy finish with a hydrating setting spray. You can add color and personality with eyeshadow or lip gloss if you’re heading from the beach to a bar or the office to a restaurant.
When you buy makeup for summer, it’s helpful to shop for items that suit your skin tone and type. You can also master the art of easy, quick application by booking masterclasses, getting help from beauty counters and watching social media tutorials.
It’s worth adding that self-tan is a brilliant invention for those who feel more confident with a bit of color. You can choose from a vast range of products to suit all skin tones. From lotions, gradual tanning drops and mousses to sprays and instant, wash-off formulas, there’s something for everyone. Exfoliate 24 hours before tanning and moisturize your knees, hands, elbows, and feet before applying tan with a mitt for the best results.
Summer is a season when many of us prefer to wear less makeup, which means we want to feel comfortable and confident showing off our bare skin. If you long to enjoy radiant, youthful skin this summer, follow these simple steps. Stay hydrated, protect your skin from the sun, switch up your makeup products, and explore non-surgical, rejuvenating treatments.
