Vegan, Gluten-Free Smoothies

smoothie recipe

Allergies and eating restrictions can make it so that many kids don't get to enjoy life's simple pleasures, like milkshakes and smoothies. I've always taken for granted that I could easily have a milkshake anytime, but having a child with a Lactose-Intollerance has opened my eyes. The amazing Roo from Nice Girl Notes' children have stronger allergies than my kids, and she's created smoothie recipes her kids can enjoy and I can't wait to try. (I especially love the alternative that sneaks in … [Read more...]